Sexual health is a key part of overall wellbeing and relationship satisfaction. Factors such as stress, age, hormones, lifestyle habits, and medical conditions can influence male sexual function.
Common sexual health issues include erectile dysfunction, low libido, premature or delayed ejaculation, and performance anxiety. These concerns can have physical or psychological roots.
Managing underlying health issues-like diabetes, vascular disease, or neurological conditions-is essential for improving sexual function. Mental health also plays a significant role.
A balanced diet, regular exercise, and healthy lifestyle choices can support sexual health. Certain supplements may help in some cases, but medical advice should always guide treatment.
If problems persist, speak with your doctor for tailored advice and support. Treatment may include medication, counselling, or a multidisciplinary approach.
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